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  • Surfing, Standup Paddleboarding Doctor Teaches People How to Increase Performance and Avoid Injury
  • May 23, 2015
  • After years of successfully applying an approach developed specifically for surfers and standup paddleboarders in his medical practice, Dr. Marc Adams wanted to be able to give more people access to his approach than he could through his practice alone.

    The newly released book Surf Longer, SUP Stronger - A New Approach to Advance Your Performance, Avoid Injuries, and Surf and Standup Paddleboard for a Lifetime, teaches readers how to surf longer and SUP stronger while avoiding unnecessary neck, back, shoulder and wrist injuries.

    Combining concepts from physical medicine and rehabilitation, osteopathy, biomechanics, neurophysiology, meditation, yoga and the Alexander Technique, Surf Longer, SUP Stronger is geared toward surfers and standup ...
  • View more at: http://www.1888pressrelease.com/surf-longer-sup-stronger/dr-marc-adams/surfing-standup-paddleboarding-doctor-teaches-people-how-to-pr-564432.html