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 CrossFit North Port: Reach Your New Year's Resolution Without Starving- CrossFit North Port: Reach Your New Year's Resolution Without Starving
- December 12, 2013
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CrossFit North Port opens for business in January 2014, offering Southwest Florida a healthy way to stay in shape for the holidays.
CrossFit is a strength and conditioning program primarily geared toward enhancing flexibility, physical strength, and cardio-respiratory endurance. The work out routine utilizes time intervals, alternating between Olympic weight lifting, gymnastics, and aerobic exercise.
CrossFit is a rapidly expanding community, which has attracted more than 10 million people around the world, according to CrossFit Inc., roughly 60 percent of those being women.
CrossFit North Port is now amongst the af...
- View more at: http://www.1888pressrelease.com/crossfit-north-port/crossfit-florida/crossfit-north-port-reach-your-new-year-s-resolution-withou-pr-503857.html
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